It’s like everything runs into the earth when I lay on it. All the worry. All the pain. All the anxiety. Just laying in the grass, with the sunshine warming my skin and hearing the life happen around me. The breeze caresses my face and plays with my hair. It’s the most calm I have felt all week.
My husband and I are trying “Earthing” or “Grounding” as it is also known as. A friend of mine had mentioned it to me as something that assisted with cysts she had in her uterus and was desperate to keep this particular child after having miscarried 5 others before. She tried it for the entire first trimester, every night all night while she slept. Her cysts reduced in size as much as 60% according to her doctor. I figured even if my issues were not the same as hers, I would give it a try too.
I started by walking around in my yard with my shoes off more frequently, and while I did feel really great, I didn’t want to attribute that completely to the Earthing, since I can be a bit of a skeptic. It could have been the sunshine and increase in Vitamin D. It could have been the movement since I was so used to an office job. Still I noticed that chronic swelling in my hands seemed to experience relief when I would go outside, and I would notice the swelling to return when I got inside or stood on the sidewalk. So I started looking into Earthing methods a little more.
My husband and I watched several documentaries and TED Talks about the nutrients of the ground, the electromagnetic fields of the earth, and the bodily responses to natural stimuli and phenomenon. Not all of them were necessarily related to one another, but all of them were worth researching and helped us figure out a bit of the claimed science behind Earthing. My research was more based on understanding the medical uses of earthing for physical illness, because to be completely honest, I do not find myself buying into the metaphysical sort of stuff that everyone seems to lean towards in these scenarios.
After I was satisfied with the findings, I figured it couldn’t hurt us to try, so I found an inexpensive indoor earthing kit and figured if it didn’t seem to improve anything or feel like it was helping, I could probably get my money back by selling it on eBay or something. So the day it arrived we went to bed with it. Here are the things we noticed:
1) My husband who has snored every night since we got married, stopped snoring and does not snore every night he uses his earthing band.
2) I woke up with blood sugars in normal range for the first time in years and continue to do so since using the earthing band.
3) My husband has noticed an improvement in mood.
4) Chronic swelling in my hands is gone and has not returned.
5) I’m not waking up as tired.
6) I’m not sleeping as lightly.
7) I’m less depressed and more motivated.
I suppose that all of this could just be a placebo affect, but it could be real too. All I know is I’m doing and feeling better. Even my husband has noticed his mood and anxiety improve. So we’re starting to take it a little more seriously now and are starting to tell our friends and family about it. All in all, I hope to see more results as time goes on.