A Confession: Failing

I was supposed to be a friend’s plus one at a wedding this evening. “Supposed to be” being the key term. Tonight, during a bought of freezing rain, my car slid a little and threw me into a panic attack induced by a car accident I had a few months ago, where my husband and I hydroplaned into a cement divider on the interstate going 70 mph. I was driving at the time and totaled the car.

The panic attack I had this evening forced me to pull into a parking lot to calm down, and when I did, I had to call my friend and tell her I was struggling to make it the 45 min drive to her place, and told her I had to flake out on her. She understood and told me to go home and stay safe.

I was really disappointed when I got home. Disappointed at how much the anxiety from my car accident made me fearful and prevented me from living my life. Before the accident I didn’t have issues with minor things like sliding. I knew how to control slide. I was able to push through them. I wasn’t paralyzed by them. But since the accident, I’m afraid to even drive in rain during the summers.

So I flake out on my friends and fail myself and them. I wish I knew how to get over it. How to not be afraid.

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Diabetes Awareness Month…is a joke.

So November has been diabetes awareness month, and I have to say I haven’t done much posting about it. Why? Because I fucking hate it.

I don’t want to be a diabetic. I hate this disease. I hate being obsessed with food and with counting carbs and needles and all the complications of everyday diabetic life.

I don’t want to make people aware of my disease…I want my disease gone. I want it eradicated like polio and small pox. I want it destroyed.

The problem is, I don’t think there will be a cure in my lifetime. Why? Because insulin is the sixth most expensive liquid in the world. The fifth most expensive is Chanel perfume. If that doesn’t tell you the priorities of common man, then I don’t know what does. Big Pharma makes money off my plight, and I for one am sick and tired of being sick and tired.

There. That’s the awareness I’m spreading. That diabetes awareness only educates people more on how to care for diabetics…care for….not cure. While I appreciate people being aware that I have a disease that causes me to need special attention…what I really would appreciate is a cure and making people aware of how much that probably isn’t going to happen.

Still I hope for it in my lifetime. Not for my sake, but the sake of so many others like me.

End rant.

I Voted

“My husband told me he doesn’t want me to get a job because we’ll lose our state health insurance.”

She poured out the sorrowful story I had once known all too well. People having to work a broken system to stay alive. In her case it was behavioral medications she and her family needed, with several members on the spectrum, and herself with severe mood disorders. All of them with suicidal tendencies, and the youngest of them 9 years-old.

It’s days like that that I feel so deeply we should have socialized healthcare, being chronically ill myself and knowing so many others who also are in situations like his, where woman can’t contribute to her own home an society by remaining unemployed to keep their public healthcare. It just breaks my heart.

I wouldn’t mind helping others stay alive and healthy given the opportunity. I pay for sidewalks I’ve never walked on, and parks I’ve never visited with my tax dollars, how much more important is the person who HAS walked on those sidewalks and visited those parks, clearly we give enough to help them enjoy those perks of our tax dollars, so why not help keep them alive and healthy?

It’s all I could think of when I voted yesterday.

While some have reason why they’d rather not have socialized healthcare, my heart only broke as I recalled listening to my friend talk on her situation. I too know that fear. I too hated the idea of having to abuse a system to stay medicated and alive with insulin costs only on the rise. I too was tired of paying high copays and deductibles, having more than half my paycheck going to keep me alive and very little else. I recall giving up food, internet, showers, and heat at different points in my life as I lived alone, just to make sure I could get my insulin. How much better would it have been if I could get more help and have reasonable payments on insulin? That would be nice.

Alas, while only time will tell, there is so much resistance to fight.

Anticipation Wayzgoose

Every year around this time the letterpress community comes together to spend time with one another at the convention known as Wayzgoose. The first weekend of November, the Hamilton Wood Type and Printing Museum hosts the event, and every year since 2016, I have volunteered my time for this long weekend of creativity, fun, and chaos.

I’m expected at the museum at 7am, and as I lay here, frightfully aware of what little I have prepared for my swap table on Sunday, I’m terribly excited to see people I only see once a year.

During the chaos of Wayzgoose I will be thankful for a thing I often take for granted: toilets. During my time at Wayzgoose this weekend, my bathroom is getting remodeled and I will be without a toilet from Friday night to Sunday afternoon. Besides that fact, I will also be thankful for the respite that public restrooms can provide for a little introverted girl looking for a moment to get away from the crowds of people swarming around her. Not that the crowds are unfriendly, but they are thick with familiar faces, stimulating conversations, and an overall drain on my psyche and body. I love Wayzgoose, I love seeing friends yearly and catching up. It just drains me to my core in the days following.

Then, there is the anxiety. You get around all these famous designers who are Somebodies with massive talent and bank accounts, only to feel like the smallest of the small. It’s intimidating being around so many big name artists and graphic designers, that one cannot help but feel self conscious in just about every way. Not only that, but I only recently got myself a tiny showcard press for myself, and while I put forth efforts to utilize my press and develop in many ways, my work is limited and falls short compared to other designers around me.

All around, it’s an exciting event. I love listening to designers tell their stories, and I love being part of a community of creatives that are intentional about spending time together and sharing ideas. I love taking in the sights, the sounds, and the smells. Not to mention how great the food is each year.

I’m really excited, I can’t wait to wake up tomorrow.

Therapy

“My first therapy appointment is Nov. 6th.”

“I’m so proud of you!”

I was too. I was so proud of her for finally taking a step towards dealing with her issues and setting goals. It was about time she started seeking more professional help in her situations, instead of coming to me for advice all the time.

My thoughts turned to myself then, and wondering why I don’t just buck up and go? I’ve been wanting to for a long time, and since getting married and navigating my relationship, I began feeling the depression worsen slightly, but not enough to alarm me.

Overall, my real issue is I’m too depressed to go.

Building another professional relationship with a therapist feels overwhelming. Becoming a better person takes a lot of time and investment, and I’ve invested a lot of my time in other things, like my friendships, hobbies, and work. You know, those things every human needs to survive and feel functional.

Most days I hardly feel functional at all, but that doesn’t mean I don’t look it.

I find any free time I do have is spent wishing for other things. I used to be such a content person, but since getting married I find I spend more time wishing things in my life could be different. Wishing that I had better things, prettier things, better health, better home, better everything. I’ve spent most days having the “I wants” instead of focusing on the “I needs” in my life. Really, I’d rather put my money to retailer than to my own health, because I’m sick and tired of feeling sick and tired, and the fewer specialists I have to see, the better. I’d rather have my money go to things I want instead of my needs. Thus, I retail therapy. A lot.

I feel terribly guilty after making purchases though, which makes me wonder why I enjoy buying things so much. Heaven knows how it got his way. The things I buy don’t make me a better person. They don’t make me feel better. They don’t really do much for me when it comes to self gratification.

Still the cycle continues, and I wonder why I don’t just do the right thing and go to therapy?

Because, I guess I really don’t want to.

Family

Yes, for some, “home” is the nicest word there is. To Laura Ingalls Wilder it was. That little house out on the prairie was an ideal location, not just for it’s magnificent scenery but for the loving and supportive family she had with her.

For others, like myself, home can be a daunting word. Not because family doesn’t love and support you, but because they also know how to push your buttons in all the worst ways.

Next weekend my family will be meeting for a vacation together in MI. While I’m excited to get away from work, I’m a little concerned to spend time with my family. My brothers often ignore me, my parents often affirm my accomplishments half heartedly because they misunderstand how big of a deal it is for me. My husband doesn’t seem to know what to do when we go on vacations, so he spends most of the time on his phone.

I feel very lonely with my family. At home or at home away from home.

We’ll be spending time at a lake house my aunt recently purchased. None of us have been there before, so we don’t know what to expect. We know it has enough room for all of us, and my aunt just recently procured another house up the street from it, incase we feel the other house feels too small (oh to be that wealthy, that we can just buy another house to put family in). With it being the peak of the fall season and much farther North than I have been, I’m expecting there to be beautiful crisp days with plenty of sweater weather. At least I’m hoping. I’m planing on taking a lot of walks and sitting on the enormous wrap around porch in comfy sweaters and with big mugs of hot beverages. I’m planning on my husband and I tagging along into town for the shops and boutiques. I also plan on reading a bit if I can manage it.

Of course, I’m sure there is plenty I’m not planning on, but I’m trying not to think about that too much.

Beach Bummer

My husband didn’t come on this Sunday evening car ride. He had to work. So when my parents stopped in, I felt free to accompany them to the beach to just sit and watch the water move.

“We need you to come up with some different words.”

“Why?”

“Because you always resort to saying, I’m good, just tired.”

Because I’m always fucking tired, mom. I thought as loudly as I could in her general direction. But then I finally blurted out:

“Well would you rather me tell people the truth when they ask me how I’m doing? Would you like me to tell them that the existential crisis is crushing me and my depression is exhausting?”

She said nothing. Her most direct way of mentioning her discomfort was silence. I was used to it by now. So I leaned back in the seat as the breeze met my lips and kissed them and my breath mingled with the summer air. I pretended that my breath alone was the reason the air was becoming more humid. That summer came directly from my mouth. I mouthed the word summer, just to feel a sense of power over nature.

My eyes closed, all I heard were the seagulls on the water honking their loud songs, and my mother shifting in the front passenger seat. Dad was outside the car, talking to an acquaintance of his, who had greeted us only moments before, and to whom I responded when I was asked how I was doing with I’m fine, just tired. Like I did with everyone, including my mother and father.

I had no motivation to get out of the car, neither did my mother. So my father ventured alone into the waves after wishing said acquaintance farewell. As I watched him walk further into the lake, I wondered how long it would take me to drowned if I went out to far and quit trying to swim. I wondered if I would be able to quit swimming if I tried hard enough, or if instinct and discomfort would save me.

On days like this…it felt as if nothing could save me.

Not Ready for Monday

A week long struggle with depression and stress at work ended with a coworker being fired Friday mid shift. Stunned by the sudden unexpected event and at least two weeks behind on just about everything, my coworker and I (the only two in for that day after other coworker was fired) ended up having to just call it a day. Both of us had plans afterward and the former coworker was supposed to be the one to stay late. Not that we planned on getting any work done if we stayed because with the shock we just had no idea what to do with ourselves.

Since leaving work Friday afternoon when my shift was over, I’ve had nothing but anxiety about the whole situation. Another coworker of ours has been gone because his father-in-law passed away. His two weeks of absence has probably been stressful enough , and now coming back to work, he’s going to be met with a workload a mile high and a coworker no longer with us that has been there since the beginning with him. None of this is going to go over well with him. He’s moody enough having not had losses in his life. I have a feeling this week is not going to be his week, and I’m afraid of the backlash me and my other coworker will be met with when he finds out.

So this weekend has been tainted with my anxiety in every moment. At the State Fair with friends, I had little to nothing to say, because my heart kept dropping every time I considered how quickly Monday morning was coming. In church this morning I found comfort in the sermon, about how God is with us in everything like he was with Esther, but still my anxiety was so high I couldn’t help but know the impending doom is coming. Yes, God is with us in all things, but that doesn’t mean it’s all easy, it just means God is there to show you what is next if you trust and obey, and for me…what was next is emotionally preparing for things to go badly, because it’s always better to assume that it will go badly, and to hope that there was some kind of pleasant surprise if it doesn’t.

After church I cleaned the whole house, made dinner (even though my husband is not home for dinner because he works the closing shift), and I called my mother to see how she was and try to get outside my own head, but even after all that….I feel so unprepared for Monday morning. I don’t want it to come, and at the same time I want it to have already been so I can say it was gotten over with and I survived it.

Sage Leaves and Dirt

When was the last time my feet had touched the ground? Like, the real ground? Dirt? It had been two weeks at least. Maybe three. So I wandered out to the garden, barefooted and spirit trapped within its own internal war, but he moment my feet hit the grass I felt all that stress and anxiety release. There was sage for picking in the garden. I would start there.

I did not start at the sage, but rather in a desperate moment of anxiety I laid on the grass and stared at the sky for a while. Why? Because I wanted to be reminded that I was so small in so vast of a world. That problems of mine were just as fleeting as my own life, and would soon drift away as time passed. That feelings were just feelings, no matter how strong they are, and that they too could fail me just as my own body could.

I needed to be reminded that I was finite. That a hundred years from now it is unlikely that I will continue to exists in the physical world, and all my emotions and problems would too.

I found comfort in this. As I laid on the ground staring into the sky, watching the clouds change from gold, to pink and purple hues, I found comfort in knowing the sun would also set on my stress, my sorrows, my anxieties, and my whole life. Maybe not today, but one day. I let that comfort wrap around me as the sky deepened in its blue.

I picked my sage and smelled it as I walked back to the stone steps of my tiny porch. Putting a soft leaf in my mouth to chew, I took my last deep breath of fresh air before entering and closing the door. Who knew I could feel so much better with just sage leaves and dirt?

Earthing

It’s like everything runs into the earth when I lay on it. All the worry. All the pain. All the anxiety. Just laying in the grass, with the sunshine warming my skin and hearing the life happen around me. The breeze caresses my face and plays with my hair. It’s the most calm I have felt all week.

My husband and I are trying “Earthing” or “Grounding” as it is also known as. A friend of mine had mentioned it to me as something that assisted with cysts she had in her uterus and was desperate to keep this particular child after having miscarried 5 others before. She tried it for the entire first trimester, every night all night while she slept. Her cysts reduced in size as much as 60% according to her doctor. I figured even if my issues were not the same as hers, I would give it a try too.

I started by walking around in my yard with my shoes off more frequently, and while I did feel really great, I didn’t want to attribute that completely to the Earthing, since I can be a bit of a skeptic. It could have been the sunshine and increase in Vitamin D. It could have been the movement since I was so used to an office job. Still I noticed that chronic swelling in my hands seemed to experience relief when I would go outside, and I would notice the swelling to return when I got inside or stood on the sidewalk. So I started looking into Earthing methods a little more.

My husband and I watched several documentaries and TED Talks about the nutrients of the ground, the electromagnetic fields of the earth, and the bodily responses to natural stimuli and phenomenon. Not all of them were necessarily related to one another, but all of them were worth researching and helped us figure out a bit of the claimed science behind Earthing. My research was more based on understanding the medical uses of earthing for physical illness, because to be completely honest, I do not find myself buying into the metaphysical sort of stuff that everyone seems to lean towards in these scenarios.

After I was satisfied with the findings, I figured it couldn’t hurt us to try, so I found an inexpensive indoor earthing kit and figured if it didn’t seem to improve anything or feel like it was helping, I could probably get my money back by selling it on eBay or something. So the day it arrived we went to bed with it. Here are the things we noticed:

1) My husband who has snored every night since we got married, stopped snoring and does not snore every night he uses his earthing band.

2) I woke up with blood sugars in normal range for the first time in years and continue to do so since using the earthing band.

3) My husband has noticed an improvement in mood.

4) Chronic swelling in my hands is gone and has not returned.

5) I’m not waking up as tired.

6) I’m not sleeping as lightly.

7) I’m less depressed and more motivated.

I suppose that all of this could just be a placebo affect, but it could be real too. All I know is I’m doing and feeling better. Even my husband has noticed his mood and anxiety improve. So we’re starting to take it a little more seriously now and are starting to tell our friends and family about it. All in all, I hope to see more results as time goes on.